Why I do it...
It is becoming increasingly difficult for people to adopt a healthy and balanced lifestyle. That's where I come in! I love seeing my clients transform their lives through their commitment to growth and hard work. Combining high intensity weight training to boost the metabolic rate and supporting my clients with, cardio exercises that works best for them and offering nutritional advice, has guaranteed results to all that follow the program.
Becoming a trainer came out of my own love of being active and healthy. Initially my passion was to become a Volleyball Coach, since my love for the sport started at such a young age. Along the way I attended college, got a degree in advanced personal training in 2014, and have been in the fitness industry ever since. Now that I have my son, my health and my quality of life is the most important thing.
Why do you need a personal trainer?
If you struggle to stay motivated when working out alone, a personal trainer is one of the best investments you can make. When working out on your own it is easy to make excuses and slack off. There's always a risk you are performing the exercises incorrectly, and you will need specific fitness advice that's tailored to YOU. Here are other reasons why you might need a personal trainer:
- Your not seeing results
- You don't know where to start
- You're bored with the same old workouts
- You need to be challenged
- You want to learn to exercise on your own
- You need accountability and motivation
- You have a specific illness, injury or condition
- You're training for a sport or event
- You want supervision or support during workouts
- You want to workout at home.
I will help you achieve your health and fitness goals in the most effective way possible. You will learn from me, and develop your own fitness knowledge. I am a specialist in my field of health and fitness, and my expertise will help you achieve your goals. I can help you pack muscle, blast through body fat and more at a speed that wouldn't be possible on your own.
Online Fitness Program
Compare the packages and find the best fit for you.
FAT Burning Program
$180
Perfect for fat loss and muscle toning results
Fitness program and Meal prep guide specially made for fat loss
- 16 workouts
- 0 Meals
Target full body visceral fat
Mommy Makeover
$90
Perfect for moms
Exercises that tone and tighten belly muscles, lose post baby weight, and gain more energy
8 workouts
Target belly fat, and flaccid muscles after pregnancy.
Butt, Gut, and Thighs
$80
Perfect glute builder
Get a snatched waist, plumped lifted booty, and thighs to match
- 8 workouts
- MUST need gym access
Target all the muscles needed to get a bigger booty, toned legs, and get rid of belly fat
Consultation
The start to a healthier and better you starts with this consultation! During the consultation we will talk about your specific fitness goals, and how I can create your personal training program before we start our one on one training Packages
Training Sessions
One 30 min or 60 min one on one session.
Meal Prep Guide
20 meals or 40 meals guides. Customizable meal plans to guide you on your fitness journey. Can be specialized to fit your needs. Macros and calorie count.